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Panchakarma (five actions) is a cleansing and rejuvenating program for the body, mind and consciousness. It is known for its beneficial effects on overall health, wellness and self-healing.
Meaning: Balanced doshas, strong Agni, balanced dhatus, detoxified body, is the eternal secret of health & happiness ‘Pancha’ ‘Karma’ The Five Therapies
Panchakarma is an Ayurvedic set of five therapies that balance Doshas (the fundamental energies), strengthens Agni (digestive fire), detoxifies ama (toxins) and rejuvenates the entire body—the result—a sense of good health that promotes happiness.
Weight
Reduction
Skin And Hair
Problems
Blood
Impurities
Digestive Related
Problems
Neurological
Problems
Joint
Problems
Respiratory
Problems
Infertiltity
The body can be divided on the basis of the parts that need cleansing. Head, GIT (gastro- intestinal system), upper and lower. The five main Karmas to cleanse the complete body are
- Vamanam (therapeutic emesis) – induced vomiting helps clear the upper gastro till the duodenum (end of stomach) and part of the respiratory tract.
- Virechanam (purgation) – induced purgation clears the lower gastro from the duodenum (end of stomach) till the exit.
- Anuvasana (enema using medicated oil) – Oil enema helps lubricate the rectal area and take out all the lipid soluble waste out through the anus.
- Nasyam – nasal instillation of medicated substances helps clear the respiratory tract and para-nasal sinuses.
- Astapana Vasti (Therapeutic Decoction Enema) – decoction enema cleanses the area from the transverse colon till the anus.
The complete process of Panchakarma consists of three steps.
- Poorva Karma, which is the preparatory procedure required before the main procedure to enable a person to receive the full benefits of the main treatment. It consists of two main processes – Snehan (oleation) and Swedan (fomentation). These methods help to dislodge the accumulated poisonous substances in the body, thus preparing them for their complete removal.
- Pradhan Karma or the main procedure. On completion of the first step, it is decided which of these are to be done depending upon the proximity of the waste. An increased level of upper respiratory tract waste shall call for Vamana. Similarly, a lower gastro accumulation of waste calls for a Virechanam.
- Paschaat Karma or the post-therapy dietary regimen to restore the body’s digestive and absorptive capacity to its normal state.
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